Shake and Bake
Workouts
Saturday 10/10/20 @ 11:43 AM
476kj
84rpm
41%
18mph
Saturday 9/7/19 @ 3:13 PM
✅
765kj
89rpm
48%
22mph
Friday 7/31/20 @ 12:15 PM
215kj
86rpm
39%
17mph
Tuesday 5/12/20 @ 12:50 PM
✅
374kj
87rpm
49%
22mph
Thursday 6/11/20 @ 8:24 PM
203kj
87rpm
38%
17mph
Tuesday 3/31/20 @ 9:29 PM
✅
368kj
90rpm
47%
21mph
Saturday 5/30/20 @ 3:36 PM
181kj
85rpm
37%
16mph
Wednesday 6/3/20 @ 9:53 PM
✅
370kj
91rpm
47%
22mph
Saturday 5/16/20 @ 3:22 PM
193kj
86rpm
37%
17mph
Monday 3/16/20 @ 12:9 AM
✅
357kj
86rpm
48%
21mph
Sunday 4/5/20 @ 6:1 PM
125kj
76rpm
41%
16mph
Friday 4/10/20 @ 9:41 PM
✅
252kj
82rpm
52%
22mph
Monday 9/9/19 @ 2:11 PM
266kj
78rpm
38%
15mph
Friday 9/6/19 @ 4:48 PM
✅
579kj
82rpm
52%
22mph
Wednesday 7/24/19 @ 3:6 PM
189kj
86rpm
34%
16mph
Monday 7/22/19 @ 11:56 PM
✅
372kj
92rpm
46%
21mph
Sunday 6/23/19 @ 11:12 PM
379kj
82rpm
39%
17mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Wednesday 5/22/19 @ 3:6 PM
257kj
81rpm
38%
16mph
Tuesday 2/19/19 @ 9:58 PM
✅
469kj
83rpm
48%
20mph
Workouts
215
kj
Friday 7/31/20
203
kj
Thursday 6/11/20
181
kj
Saturday 5/30/20
193
kj
Saturday 5/16/20
379
kj
Sunday 6/23/19
257
kj
Wednesday 5/22/19