Shake and Bake
Workouts
Saturday 9/19/20 @ 12:5 PM
427kj
84rpm
39%
17mph
Tuesday 1/28/20 @ 2:33 AM
✅
642kj
81rpm
49%
20mph
Wednesday 9/2/20 @ 3:0 PM
202kj
89rpm
37%
17mph
Monday 11/25/19 @ 11:9 AM
✅
277kj
82rpm
48%
20mph
Tuesday 6/23/20 @ 7:35 PM
35kj
74rpm
32%
12mph
Monday 6/24/19 @ 7:47 PM
✅
73kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 7:8 PM
191kj
88rpm
36%
16mph
Thursday 5/2/19 @ 1:53 AM
✅
335kj
87rpm
47%
21mph
Friday 5/8/20 @ 1:7 PM
382kj
86rpm
37%
17mph
Tuesday 11/12/19 @ 2:32 AM
✅
616kj
78rpm
49%
20mph
Thursday 5/7/20 @ 4:36 PM
94kj
75rpm
41%
16mph
Tuesday 4/7/20 @ 8:28 PM
✅
169kj
79rpm
51%
21mph
Friday 5/1/20 @ 10:9 PM
38kj
80rpm
32%
13mph
Tuesday 4/23/19 @ 10:21 AM
✅
49kj
80rpm
36%
15mph
Wednesday 6/19/19 @ 5:52 PM
294kj
81rpm
39%
17mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Monday 5/27/19 @ 7:43 PM
172kj
78rpm
45%
19mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Wednesday 4/17/19 @ 12:15 PM
179kj
71rpm
42%
15mph
Sunday 4/14/19 @ 7:29 PM
✅
410kj
86rpm
51%
22mph
Workouts
427
kj
Saturday 9/19/20
202
kj
Wednesday 9/2/20
191
kj
Tuesday 5/12/20
382
kj
Friday 5/8/20