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Shake and Bake
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 12:55 PM
425
kj
74
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/1/21 @ 6:27 PM
β
480
kj
84
rpm
41
%
18
mph
Thursday 12/3/20 @ 12:18 PM
258
kj
69
rpm
40
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 12/5/20 @ 8:38 PM
β
355
kj
87
rpm
40
%
18
mph
Wednesday 11/25/20 @ 12:2 PM
296
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/28/20 @ 5:54 PM
β
354
kj
82
rpm
42
%
18
mph
Saturday 10/17/20 @ 3:42 PM
354
kj
75
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 2:27 PM
β
419
kj
80
rpm
41
%
17
mph
Saturday 10/10/20 @ 3:59 PM
411
kj
79
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 4:12 PM
β
459
kj
82
rpm
41
%
18
mph
Monday 7/20/20 @ 11:8 PM
180
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 1:49 PM
β
192
kj
71
rpm
44
%
16
mph
Sunday 5/31/20 @ 9:0 PM
116
kj
75
rpm
40
%
16
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Thursday 5/7/20 @ 5:19 PM
β
138
kj
83
rpm
40
%
17
mph
Saturday 5/30/20 @ 9:42 PM
89
kj
74
rpm
41
%
16
mph
15 min Hip Hop Ride
Kendall Toole
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Thursday 1/9/20 @ 10:23 PM
β
107
kj
81
rpm
41
%
17
mph
Saturday 5/9/20 @ 3:38 PM
54
kj
59
rpm
35
%
11
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 2/27/20 @ 2:13 PM
β
145
kj
69
rpm
46
%
16
mph
Saturday 4/11/20 @ 5:19 PM
162
kj
74
rpm
39
%
15
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 2/13/20 @ 2:29 PM
β
214
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
2
Beat babydoctorb
VS
babydoctorb
AR #BGM #PFP #PZP
72 π₯
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Saturday 12/12/20
β
480
kj
Monday 3/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Thursday 12/3/20
β
355
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
296
kj
Wednesday 11/25/20
β
354
kj
Saturday 11/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Saturday 10/17/20
β
419
kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Saturday 10/10/20
β
459
kj
Saturday 10/10/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
180
kj
Monday 7/20/20
β
192
kj
Wednesday 2/26/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
116
kj
Sunday 5/31/20
β
138
kj
Thursday 5/7/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
89
kj
Saturday 5/30/20
β
107
kj
Thursday 1/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
54
kj
Saturday 5/9/20
β
145
kj
Thursday 2/27/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
162
kj
Saturday 4/11/20
β
214
kj
Thursday 2/13/20
Previous Workouts
Next Workouts