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Shake and Bake
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 12:49 PM
251
kj
64
rpm
43
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 1/6/21 @ 10:54 AM
✅
579
kj
85
rpm
51
%
22
mph
Tuesday 1/19/21 @ 8:43 PM
251
kj
66
rpm
41
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/1/21 @ 8:47 PM
✅
602
kj
88
rpm
50
%
22
mph
Friday 11/13/20 @ 6:37 PM
176
kj
54
rpm
40
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 10:29 AM
✅
556
kj
87
rpm
49
%
22
mph
Thursday 7/30/20 @ 9:57 PM
208
kj
75
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 12/1/20 @ 11:4 AM
✅
564
kj
86
rpm
50
%
22
mph
Thursday 9/3/20 @ 11:48 AM
245
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 11/30/20 @ 11:7 AM
✅
578
kj
90
rpm
49
%
22
mph
Saturday 11/28/20 @ 3:6 PM
375
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 9:7 PM
✅
765
kj
87
rpm
50
%
22
mph
Saturday 11/21/20 @ 8:51 PM
190
kj
51
rpm
37
%
10
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 8:59 AM
✅
747
kj
83
rpm
50
%
22
mph
Sunday 9/27/20 @ 10:27 PM
288
kj
55
rpm
43
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 1:8 PM
✅
836
kj
83
rpm
53
%
22
mph
Sunday 9/20/20 @ 7:20 PM
361
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 7:57 PM
✅
747
kj
83
rpm
51
%
22
mph
Friday 9/18/20 @ 11:26 PM
109
kj
43
rpm
36
%
8
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 9:3 AM
✅
570
kj
84
rpm
51
%
22
mph
Previous Workouts
Next Workouts
bellastephanie
Houston, TX
0
Beat atreu18
VS
atreu18
New Smyrna Beach, FL
42 🔥
Beat bellastephanie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 1/25/21
✅
579
kj
Wednesday 1/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 1/19/21
✅
602
kj
Friday 1/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
176
kj
Friday 11/13/20
✅
556
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
208
kj
Thursday 7/30/20
✅
564
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Thursday 9/3/20
✅
578
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
375
kj
Saturday 11/28/20
✅
765
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
190
kj
Saturday 11/21/20
✅
747
kj
Tuesday 9/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 9/27/20
✅
836
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Sunday 9/20/20
✅
747
kj
Saturday 6/27/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
109
kj
Friday 9/18/20
✅
570
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts