Shake and Bake
Workouts
Monday 1/25/21 @ 12:49 PM
✅
251kj
64rpm
43%
15mph
Thursday 1/28/21 @ 1:20 PM
189kj
67rpm
37%
13mph
Tuesday 1/19/21 @ 8:43 PM
✅
251kj
66rpm
41%
15mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Saturday 11/28/20 @ 3:6 PM
✅
375kj
74rpm
41%
16mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Wednesday 11/25/20 @ 12:2 PM
✅
296kj
76rpm
41%
17mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Sunday 10/18/20 @ 6:6 PM
✅
261kj
78rpm
39%
16mph
Friday 10/16/20 @ 2:17 PM
199kj
75rpm
36%
14mph
Saturday 10/17/20 @ 3:42 PM
✅
354kj
75rpm
40%
16mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Sunday 9/20/20 @ 7:20 PM
✅
361kj
81rpm
38%
16mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Friday 9/18/20 @ 11:26 PM
109kj
43rpm
36%
8mph
Friday 9/18/20 @ 1:49 PM
✅
198kj
75rpm
36%
14mph
Thursday 9/3/20 @ 11:48 AM
✅
245kj
78rpm
37%
15mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
246kj
63rpm
52%
18mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Workouts
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
199
kj
Friday 10/16/20
267
kj
Saturday 10/17/20
266
kj
Saturday 9/19/20
109
kj
Friday 9/18/20
195
kj
Wednesday 9/2/20