Shake and Bake
Workouts
Sunday 6/19/22 @ 6:30 PM
74kj
38rpm
31%
7mph
Monday 6/13/22 @ 11:35 PM
✅
195kj
81rpm
32%
14mph
Monday 5/31/21 @ 7:22 PM
121kj
67rpm
44%
16mph
Saturday 3/13/21 @ 3:21 PM
✅
146kj
86rpm
40%
17mph
Tuesday 11/24/20 @ 11:55 AM
150kj
70rpm
39%
14mph
Monday 5/3/21 @ 3:50 PM
✅
157kj
86rpm
34%
15mph
Monday 6/22/20 @ 11:12 PM
221kj
74rpm
37%
15mph
Wednesday 1/27/21 @ 5:9 PM
✅
233kj
89rpm
34%
15mph
Monday 6/1/20 @ 9:57 PM
120kj
76rpm
40%
16mph
Saturday 1/2/21 @ 2:7 AM
✅
135kj
76rpm
42%
17mph
Workouts
74
kj
Sunday 6/19/22
150
kj
Tuesday 11/24/20
221
kj
Monday 6/22/20