Shake and Bake

Workouts

Sunday 6/19/22 @ 6:10 PM
147kj
80rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 1:2 AM
128kj
82rpm
33%
14mph
Thursday 7/11/19 @ 5:20 PM
217kj
74rpm
38%
15mph
45 min Groove Ride
Cody Rigsby
Friday 6/28/19 @ 12:20 AM
307kj
82rpm
41%
17mph

Workouts

30 min Power Zone Ride
Matt Wilpers
147 kj
Sunday 6/19/22
128 kj
Thursday 5/23/19
45 min Groove Ride
Cody Rigsby
217 kj
Thursday 7/11/19
307 kj
Friday 6/28/19