Shake and Bake

Workouts

Monday 3/15/21 @ 10:33 PM
βœ…
172kj
80rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Friday 2/5/21 @ 11:53 PM
βœ…
161kj
77rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Wednesday 12/2/20 @ 12:22 AM
βœ…
158kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Friday 11/13/20 @ 11:42 PM
βœ…
76kj
79rpm
37%
15mph
15 min New Tracks Ride
Cody Rigsby
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Saturday 5/9/20 @ 9:0 PM
βœ…
98kj
72rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 8:58 PM
79kj
68rpm
37%
13mph
Thursday 5/7/20 @ 11:47 PM
βœ…
146kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Wednesday 5/6/20 @ 12:18 AM
βœ…
106kj
84rpm
36%
15mph
20 min 80s Ride
Cody Rigsby
Sunday 3/29/20 @ 9:28 PM
78kj
75rpm
34%
13mph
Sunday 3/15/20 @ 6:16 PM
βœ…
108kj
77rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Monday 12/2/19 @ 8:4 PM
βœ…
258kj
73rpm
36%
14mph
60 min Groove Ride
Cody Rigsby
Wednesday 3/4/20 @ 9:8 PM
206kj
66rpm
35%
12mph
Friday 10/25/19 @ 12:41 PM
βœ…
152kj
73rpm
38%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Monday 3/15/21
111 kj
Saturday 10/10/20
30 min XOXO, Cody
Cody Rigsby
βœ… 161 kj
Friday 2/5/21
112 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 158 kj
Wednesday 12/2/20
74 kj
Sunday 12/13/20
15 min New Tracks Ride
Cody Rigsby
βœ… 76 kj
Friday 11/13/20
53 kj
Sunday 10/25/20
20 min Pop Ride
Cody Rigsby
βœ… 98 kj
Saturday 5/9/20
79 kj
Tuesday 3/3/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 146 kj
Thursday 5/7/20
91 kj
Friday 4/10/20
20 min 80s Ride
Cody Rigsby
βœ… 106 kj
Wednesday 5/6/20
78 kj
Sunday 3/29/20
20 min Pop Ride
Cody Rigsby
βœ… 108 kj
Sunday 3/15/20
82 kj
Thursday 3/19/20
60 min Groove Ride
Cody Rigsby
βœ… 258 kj
Monday 12/2/19
206 kj
Wednesday 3/4/20
30 min Live DJ Ride
Cody Rigsby
βœ… 152 kj
Friday 10/25/19
138 kj
Friday 10/18/19