Shake and Bake
Workouts
Sunday 8/14/22 @ 11:52 AM
91kj
77rpm
35%
14mph
Sunday 4/19/20 @ 5:27 PM
✅
120kj
81rpm
38%
16mph
Monday 3/15/21 @ 10:33 PM
172kj
80rpm
39%
16mph
Saturday 10/10/20 @ 3:54 PM
✅
259kj
82rpm
45%
19mph
Wednesday 3/3/21 @ 12:25 AM
171kj
74rpm
41%
16mph
Friday 9/18/20 @ 9:27 PM
✅
270kj
76rpm
48%
19mph
Friday 2/5/21 @ 11:53 PM
161kj
77rpm
38%
15mph
Monday 9/14/20 @ 10:3 AM
✅
213kj
78rpm
43%
17mph
Tuesday 10/20/20 @ 9:58 PM
106kj
80rpm
37%
15mph
Saturday 6/27/20 @ 8:56 PM
✅
191kj
81rpm
47%
19mph
Thursday 9/10/20 @ 11:39 PM
142kj
69rpm
39%
14mph
Saturday 6/6/20 @ 2:32 PM
✅
186kj
59rpm
42%
14mph
Tuesday 5/12/20 @ 8:4 PM
158kj
70rpm
41%
15mph
Saturday 12/28/19 @ 9:43 PM
✅
239kj
69rpm
46%
17mph
Thursday 5/7/20 @ 11:47 PM
146kj
70rpm
39%
15mph
Wednesday 4/8/20 @ 8:56 PM
✅
235kj
67rpm
44%
16mph
Friday 10/25/19 @ 12:41 PM
152kj
73rpm
38%
15mph
Friday 10/18/19 @ 8:59 PM
✅
287kj
80rpm
47%
19mph
Saturday 7/6/19 @ 6:3 PM
233kj
78rpm
38%
15mph
Friday 7/5/19 @ 9:17 PM
✅
488kj
83rpm
49%
20mph
Workouts
142
kj
Thursday 9/10/20
158
kj
Tuesday 5/12/20
146
kj
Thursday 5/7/20
233
kj
Saturday 7/6/19