Shake and Bake
Workouts
Friday 3/18/22 @ 10:53 PM
333kj
80rpm
37%
15mph
Tuesday 5/12/20 @ 1:3 AM
✅
442kj
89rpm
39%
17mph
Saturday 12/19/20 @ 4:47 PM
205kj
83rpm
33%
14mph
Saturday 5/15/21 @ 1:22 AM
✅
293kj
80rpm
40%
17mph
Tuesday 5/4/21 @ 8:14 PM
225kj
77rpm
37%
15mph
Friday 4/30/21 @ 1:5 PM
✅
293kj
82rpm
39%
17mph
Sunday 1/24/21 @ 5:44 PM
271kj
87rpm
32%
14mph
Saturday 4/18/20 @ 3:56 PM
✅
379kj
91rpm
37%
17mph
Wednesday 11/25/20 @ 10:53 PM
289kj
86rpm
33%
15mph
Saturday 2/22/20 @ 5:29 PM
✅
388kj
88rpm
37%
17mph
Tuesday 6/2/20 @ 10:46 PM
134kj
81rpm
40%
17mph
Saturday 2/29/20 @ 7:25 PM
✅
176kj
76rpm
47%
19mph
Tuesday 6/16/20 @ 11:15 PM
232kj
79rpm
36%
15mph
Wednesday 6/10/20 @ 12:14 AM
✅
342kj
86rpm
40%
18mph
Sunday 6/7/20 @ 4:52 PM
291kj
79rpm
36%
15mph
Saturday 6/6/20 @ 12:32 PM
✅
420kj
83rpm
40%
17mph
Monday 6/1/20 @ 1:40 PM
183kj
89rpm
30%
14mph
Thursday 6/4/20 @ 12:36 AM
✅
310kj
87rpm
38%
17mph
Workouts
205
kj
Saturday 12/19/20
225
kj
Tuesday 5/4/21
271
kj
Sunday 1/24/21
291
kj
Sunday 6/7/20
183
kj
Monday 6/1/20