Shake and Bake
Workouts
Friday 11/13/20 @ 11:9 PM
154kj
72rpm
39%
15mph
Wednesday 1/25/23 @ 4:48 PM
✅
214kj
60rpm
51%
17mph
Tuesday 9/27/22 @ 10:35 PM
160kj
76rpm
39%
15mph
Friday 1/28/22 @ 3:19 PM
✅
244kj
64rpm
53%
18mph
Saturday 3/12/22 @ 8:53 PM
137kj
83rpm
33%
14mph
Sunday 12/6/20 @ 7:35 PM
✅
156kj
71rpm
39%
15mph
Monday 8/16/21 @ 9:37 PM
175kj
75rpm
41%
16mph
Sunday 5/23/21 @ 5:12 PM
✅
212kj
63rpm
51%
17mph
Monday 3/8/21 @ 4:40 PM
430kj
86rpm
33%
15mph
Friday 4/10/20 @ 3:13 PM
✅
583kj
74rpm
42%
17mph
Friday 7/24/20 @ 11:24 PM
87kj
76rpm
35%
14mph
Saturday 8/24/19 @ 1:44 AM
✅
129kj
75rpm
42%
17mph
Tuesday 7/9/19 @ 8:23 PM
45kj
83rpm
33%
14mph
Monday 7/8/19 @ 2:0 PM
✅
52kj
76rpm
37%
15mph
Saturday 7/6/19 @ 6:51 PM
✅
103kj
84rpm
35%
15mph
Saturday 5/11/19 @ 3:16 AM
77kj
71rpm
34%
13mph
Saturday 7/6/19 @ 6:3 PM
233kj
78rpm
38%
15mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Monday 6/24/19 @ 7:43 PM
154kj
77rpm
38%
15mph
Monday 6/17/19 @ 2:32 AM
✅
267kj
65rpm
54%
19mph
Workouts
154
kj
Friday 11/13/20
430
kj
Monday 3/8/21
233
kj
Saturday 7/6/19