Shake and Bake
Workouts
Wednesday 6/28/23 @ 3:28 PM
✅
64kj
96rpm
35%
17mph
Sunday 12/27/20 @ 9:53 PM
19kj
52rpm
31%
9mph
Sunday 3/1/20 @ 4:25 PM
✅
434kj
90rpm
43%
20mph
Wednesday 10/14/20 @ 9:54 AM
276kj
89rpm
35%
16mph
Friday 8/28/20 @ 1:34 PM
✅
293kj
106rpm
39%
20mph
Monday 10/7/19 @ 9:31 AM
191kj
92rpm
35%
16mph
Friday 3/27/20 @ 4:33 PM
✅
453kj
91rpm
43%
20mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Thursday 3/26/20 @ 9:45 AM
✅
103kj
73rpm
44%
17mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Sunday 6/23/19 @ 12:7 PM
✅
132kj
73rpm
43%
17mph
Saturday 3/7/20 @ 7:30 PM
90kj
77rpm
35%
14mph
Friday 4/5/19 @ 9:7 AM
✅
401kj
82rpm
45%
19mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Monday 11/18/19 @ 12:38 PM
✅
272kj
96rpm
40%
19mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Saturday 7/6/19 @ 12:29 PM
✅
68kj
79rpm
42%
17mph
Friday 7/19/19 @ 11:6 AM
45kj
76rpm
35%
14mph
Tuesday 5/7/19 @ 2:58 PM
✅
394kj
90rpm
42%
19mph
Thursday 6/6/19 @ 5:54 PM
266kj
78rpm
39%
16mph
Workouts
276
kj
Wednesday 10/14/20
191
kj
Monday 10/7/19
274
kj
Saturday 2/29/20
166
kj
Friday 2/14/20
266
kj
Thursday 6/6/19