Shake and Bake
Workouts
Tuesday 11/23/21 @ 8:17 PM
✅
82kj
84rpm
42%
18mph
Tuesday 6/29/21 @ 12:48 PM
66kj
91rpm
36%
17mph
Friday 7/22/22 @ 10:20 PM
256kj
72rpm
48%
19mph
Monday 7/25/22 @ 3:42 PM
✅
301kj
82rpm
48%
20mph
Sunday 5/1/22 @ 7:13 PM
526kj
71rpm
48%
19mph
Thursday 6/2/22 @ 3:9 PM
✅
556kj
81rpm
46%
19mph
Thursday 3/10/22 @ 7:46 PM
150kj
83rpm
41%
18mph
Tuesday 3/29/22 @ 2:24 PM
✅
161kj
92rpm
39%
18mph
Sunday 12/19/21 @ 8:10 PM
✅
319kj
74rpm
52%
20mph
Saturday 12/18/21 @ 4:32 PM
294kj
84rpm
46%
20mph
Saturday 7/24/21 @ 11:20 PM
86kj
63rpm
54%
19mph
Saturday 7/17/21 @ 6:11 PM
✅
92kj
73rpm
49%
19mph
Saturday 5/15/21 @ 10:44 PM
✅
309kj
72rpm
52%
20mph
Sunday 12/22/19 @ 4:22 PM
291kj
82rpm
47%
20mph
Friday 2/12/21 @ 7:9 AM
✅
117kj
74rpm
46%
18mph
Monday 1/25/21 @ 6:23 PM
116kj
79rpm
44%
18mph
Wednesday 11/11/20 @ 12:15 PM
290kj
73rpm
50%
20mph
Saturday 11/16/19 @ 6:53 PM
✅
296kj
78rpm
48%
20mph
Sunday 1/12/20 @ 1:35 PM
54kj
86rpm
34%
15mph
Wednesday 1/8/20 @ 1:49 PM
✅
91kj
85rpm
44%
19mph
Workouts
291
kj
Sunday 12/22/19
290
kj
Wednesday 11/11/20