Shake and Bake
Workouts
Friday 5/22/20 @ 10:32 AM
38kj
83rpm
30%
13mph
Thursday 3/19/20 @ 11:52 PM
✅
59kj
80rpm
37%
15mph
Monday 7/8/19 @ 10:42 PM
327kj
79rpm
43%
18mph
Saturday 8/31/19 @ 6:33 PM
✅
603kj
87rpm
51%
22mph
Saturday 7/27/19 @ 1:49 PM
189kj
84rpm
45%
20mph
Saturday 7/27/19 @ 8:50 PM
✅
310kj
84rpm
55%
24mph
Monday 6/24/19 @ 1:59 PM
46kj
69rpm
36%
14mph
Sunday 6/30/19 @ 12:34 PM
✅
68kj
82rpm
40%
17mph
Monday 4/8/19 @ 11:55 PM
278kj
77rpm
40%
16mph
Tuesday 7/9/19 @ 12:14 AM
✅
522kj
90rpm
46%
21mph
Monday 7/1/19 @ 11:3 PM
47kj
95rpm
30%
15mph
Thursday 7/4/19 @ 5:3 PM
✅
59kj
90rpm
36%
16mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Friday 6/28/19 @ 8:51 PM
✅
631kj
83rpm
48%
20mph
Sunday 6/23/19 @ 1:54 PM
300kj
87rpm
38%
17mph
Thursday 6/20/19 @ 11:41 PM
✅
499kj
87rpm
47%
21mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Tuesday 6/11/19 @ 2:54 PM
✅
471kj
86rpm
46%
20mph
Friday 5/3/19 @ 5:48 PM
171kj
91rpm
34%
16mph
Monday 5/6/19 @ 2:24 PM
✅
287kj
90rpm
43%
20mph
Workouts
327
kj
Monday 7/8/19
369
kj
Friday 6/28/19
258
kj
Sunday 4/7/19
171
kj
Friday 5/3/19