Shake and Bake
Workouts
Tuesday 11/3/20 @ 2:10 PM
✅
446kj
79rpm
44%
18mph
Saturday 12/28/19 @ 2:58 PM
334kj
80rpm
38%
16mph
Friday 5/15/20 @ 10:28 AM
✅
189kj
80rpm
40%
16mph
Sunday 3/22/20 @ 5:2 PM
105kj
84rpm
35%
15mph
Sunday 1/5/20 @ 12:34 PM
✅
305kj
77rpm
42%
17mph
Monday 1/6/20 @ 8:44 PM
287kj
77rpm
41%
16mph
Saturday 11/30/19 @ 2:55 PM
✅
381kj
82rpm
44%
19mph
Saturday 11/30/19 @ 2:53 PM
285kj
93rpm
35%
17mph
Friday 11/29/19 @ 2:51 PM
✅
473kj
85rpm
42%
18mph
Friday 11/29/19 @ 2:56 PM
362kj
90rpm
36%
16mph
Thursday 11/7/19 @ 11:5 AM
✅
123kj
84rpm
38%
16mph
Tuesday 10/29/19 @ 2:52 PM
105kj
87rpm
35%
15mph
Tuesday 10/29/19 @ 10:19 AM
✅
122kj
84rpm
38%
16mph
Friday 10/25/19 @ 1:26 PM
109kj
87rpm
35%
16mph
Thursday 9/26/19 @ 10:6 AM
✅
135kj
84rpm
39%
17mph
Tuesday 10/22/19 @ 4:16 PM
64kj
68rpm
32%
12mph
Friday 9/27/19 @ 10:13 AM
✅
134kj
82rpm
40%
17mph
Thursday 9/12/19 @ 9:7 AM
85kj
75rpm
35%
14mph
Sunday 5/12/19 @ 1:19 PM
✅
172kj
90rpm
41%
19mph
Sunday 9/22/19 @ 1:50 AM
140kj
74rpm
44%
17mph
Workouts
334
kj
Saturday 12/28/19
285
kj
Saturday 11/30/19