Shake and Bake
VS
Workouts
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Friday 1/29/21 @ 12:52 PM
✅
285kj
77rpm
40%
16mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Thursday 7/23/20 @ 9:31 PM
✅
314kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Monday 11/16/20 @ 2:47 PM
✅
332kj
84rpm
39%
17mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Wednesday 7/8/20 @ 12:28 PM
316kj
85rpm
37%
16mph
Friday 12/27/19 @ 11:9 AM
137kj
86rpm
39%
17mph
Wednesday 12/25/19 @ 7:58 PM
✅
147kj
82rpm
41%
17mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Friday 8/16/19 @ 12:16 PM
✅
313kj
82rpm
39%
17mph
Thursday 9/12/19 @ 12:41 PM
✅
52kj
83rpm
36%
15mph
Sunday 7/7/19 @ 2:11 PM
31kj
65rpm
34%
12mph
Wednesday 3/20/19 @ 12:46 AM
229kj
89rpm
33%
15mph
Friday 8/9/19 @ 8:53 PM
✅
333kj
86rpm
40%
18mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 12:3 PM
201kj
80rpm
36%
16mph
Saturday 3/9/19 @ 12:25 AM
✅
203kj
80rpm
41%
17mph
Sunday 3/10/19 @ 7:52 PM
150kj
79rpm
36%
15mph
bekindncycle
TX❤️ PA-C
42
VS
bringinupmyrear
Wheaton, IL
62
🔥
Workouts
259
kj
Sunday 5/5/19
252
kj
Wednesday 5/1/19
229
kj
Wednesday 3/20/19