Shake and Bake
Workouts
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Monday 7/6/20 @ 6:24 PM
✅
116kj
81rpm
37%
16mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Friday 6/5/20 @ 7:54 PM
✅
284kj
85rpm
38%
16mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Friday 2/28/20 @ 3:7 PM
✅
267kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 3:23 PM
✅
419kj
90rpm
38%
17mph
Sunday 9/8/19 @ 8:44 PM
408kj
85rpm
39%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Sunday 11/3/19 @ 3:55 PM
✅
369kj
82rpm
38%
16mph
Friday 8/16/19 @ 10:0 AM
✅
150kj
83rpm
42%
18mph
Wednesday 8/7/19 @ 9:16 PM
143kj
84rpm
40%
17mph
Monday 7/22/19 @ 11:4 PM
✅
215kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 7:50 PM
199kj
86rpm
37%
16mph
Wednesday 5/8/19 @ 6:19 PM
✅
100kj
83rpm
35%
15mph
Friday 4/26/19 @ 9:23 PM
97kj
86rpm
33%
15mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Sunday 4/21/19 @ 7:26 PM
✅
302kj
87rpm
38%
17mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Monday 3/4/19 @ 11:46 PM
✅
222kj
74rpm
44%
17mph
Workouts
252
kj
Wednesday 5/1/19
259
kj
Sunday 5/5/19
408
kj
Sunday 9/8/19
369
kj
Friday 6/28/19
143
kj
Wednesday 8/7/19