Shake and Bake
Workouts
Sunday 1/2/22 @ 12:44 PM
83kj
82rpm
32%
14mph
Thursday 1/6/22 @ 8:12 PM
✅
85kj
82rpm
32%
14mph
Friday 4/26/19 @ 10:5 PM
423kj
85rpm
36%
16mph
Friday 2/5/21 @ 6:34 PM
✅
503kj
80rpm
41%
17mph
Tuesday 12/8/20 @ 11:29 AM
✅
150kj
78rpm
43%
17mph
Monday 12/7/20 @ 9:7 PM
134kj
75rpm
43%
17mph
Sunday 4/7/19 @ 3:10 PM
258kj
81rpm
38%
16mph
Friday 6/12/20 @ 8:16 PM
✅
347kj
78rpm
44%
18mph
Wednesday 2/12/20 @ 3:23 PM
419kj
90rpm
38%
17mph
Sunday 2/16/20 @ 9:0 PM
✅
484kj
82rpm
43%
18mph
Thursday 2/13/20 @ 1:48 PM
✅
323kj
87rpm
39%
17mph
Tuesday 9/24/19 @ 8:43 PM
309kj
87rpm
37%
17mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Monday 11/4/19 @ 12:14 AM
✅
424kj
83rpm
41%
17mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Wednesday 9/25/19 @ 6:32 PM
✅
306kj
87rpm
38%
17mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Tuesday 9/3/19 @ 8:10 PM
✅
429kj
88rpm
38%
17mph
Monday 7/1/19 @ 11:3 PM
✅
47kj
95rpm
30%
15mph
Wednesday 7/3/19 @ 2:27 PM
45kj
96rpm
30%
14mph
Workouts
423
kj
Friday 4/26/19
258
kj
Sunday 4/7/19
419
kj
Wednesday 2/12/20
369
kj
Friday 6/28/19