Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 4:26 PM
✅
195kj
86rpm
31%
14mph
Friday 7/23/21 @ 12:12 PM
181kj
85rpm
30%
14mph
Friday 4/26/19 @ 10:5 PM
✅
423kj
85rpm
36%
16mph
Friday 2/5/21 @ 12:35 PM
237kj
71rpm
32%
12mph
Wednesday 1/20/21 @ 11:42 PM
✅
48kj
84rpm
34%
15mph
Wednesday 12/9/20 @ 4:50 PM
11kj
72rpm
32%
12mph
Monday 12/30/19 @ 11:15 AM
✅
227kj
77rpm
44%
18mph
Monday 12/30/19 @ 1:40 PM
93kj
63rpm
37%
13mph
Sunday 5/12/19 @ 1:19 PM
✅
172kj
90rpm
41%
19mph
Saturday 7/27/19 @ 4:42 PM
139kj
83rpm
40%
17mph
Saturday 7/27/19 @ 1:49 PM
✅
189kj
84rpm
45%
20mph
Tuesday 5/14/19 @ 11:35 AM
111kj
71rpm
41%
16mph
Monday 6/24/19 @ 1:59 PM
✅
46kj
69rpm
36%
14mph
Tuesday 7/23/19 @ 2:12 PM
26kj
57rpm
35%
11mph
Friday 6/28/19 @ 11:41 PM
✅
369kj
82rpm
39%
16mph
Wednesday 6/26/19 @ 8:6 PM
226kj
73rpm
34%
13mph
Sunday 6/23/19 @ 1:54 PM
✅
300kj
87rpm
38%
17mph
Thursday 6/20/19 @ 7:50 PM
176kj
69rpm
34%
13mph
Friday 5/3/19 @ 5:48 PM
✅
171kj
91rpm
34%
16mph
Wednesday 5/22/19 @ 4:41 PM
114kj
77rpm
33%
13mph
bekindncycle
TX❤️ PA-C
49
🔥
VS
biscaynegaga
North Miami, Florida
1
Workouts
181
kj
Friday 7/23/21
237
kj
Friday 2/5/21
93
kj
Monday 12/30/19
226
kj
Wednesday 6/26/19
114
kj
Wednesday 5/22/19