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Shake and Bake
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
VS
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
Friday 4/26/19 @ 10:5 PM
423
kj
85
rpm
36
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/3/21 @ 9:3 PM
✅
911
kj
79
rpm
52
%
21
mph
Sunday 5/5/19 @ 2:31 PM
259
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 7:43 PM
✅
581
kj
81
rpm
53
%
22
mph
Friday 6/28/19 @ 11:41 PM
369
kj
82
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 1:35 PM
✅
731
kj
0
rpm
0
%
0
mph
Thursday 7/11/19 @ 5:28 PM
401
kj
88
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 12:28 PM
✅
709
kj
0
rpm
0
%
0
mph
Thursday 2/13/20 @ 1:48 PM
323
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/8/20 @ 6:50 PM
✅
543
kj
83
rpm
51
%
22
mph
Sunday 4/7/19 @ 3:10 PM
258
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 8:40 PM
✅
560
kj
83
rpm
51
%
22
mph
Wednesday 2/12/20 @ 3:23 PM
419
kj
90
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 2:0 AM
✅
653
kj
80
rpm
49
%
20
mph
Monday 7/22/19 @ 11:4 PM
215
kj
86
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 9:2 PM
✅
304
kj
91
rpm
42
%
19
mph
Wednesday 5/8/19 @ 6:19 PM
100
kj
83
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 12:45 AM
✅
127
kj
78
rpm
40
%
16
mph
Sunday 4/14/19 @ 12:25 PM
246
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/5/19 @ 12:47 AM
✅
395
kj
85
rpm
43
%
19
mph
Previous Workouts
Next Workouts
bekindncycle
TX❤️ PA-C
5
Beat bikeryeder
VS
bikeryeder
#CharmCity
69 🔥
Beat bekindncycle
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
423
kj
Friday 4/26/19
✅
911
kj
Wednesday 2/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Sunday 5/5/19
✅
581
kj
Friday 1/29/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Friday 6/28/19
✅
731
kj
Friday 10/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 7/11/19
✅
709
kj
Friday 10/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
323
kj
Thursday 2/13/20
✅
543
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 4/7/19
✅
560
kj
Tuesday 6/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
419
kj
Wednesday 2/12/20
✅
653
kj
Monday 2/17/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Monday 7/22/19
✅
304
kj
Thursday 7/25/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
100
kj
Wednesday 5/8/19
✅
127
kj
Tuesday 5/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Sunday 4/14/19
✅
395
kj
Friday 4/5/19
Previous Workouts
Next Workouts