Shake and Bake
Workouts
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Thursday 3/2/23 @ 12:10 AM
✅
415kj
92rpm
41%
19mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Friday 1/27/23 @ 6:9 PM
✅
379kj
89rpm
41%
18mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Saturday 7/16/22 @ 3:28 PM
225kj
72rpm
46%
18mph
Monday 8/30/21 @ 10:16 AM
104kj
81rpm
36%
15mph
Thursday 9/2/21 @ 12:4 PM
✅
147kj
76rpm
45%
17mph
Tuesday 4/6/21 @ 2:12 PM
✅
231kj
78rpm
44%
18mph
Monday 8/30/21 @ 10:46 AM
216kj
74rpm
46%
17mph
Thursday 3/4/21 @ 11:21 AM
87kj
79rpm
34%
14mph
Thursday 4/15/21 @ 10:15 PM
✅
139kj
82rpm
40%
17mph
Saturday 8/29/20 @ 12:43 PM
✅
168kj
78rpm
46%
19mph
Sunday 4/11/21 @ 8:27 PM
142kj
72rpm
45%
17mph
Workouts
171
kj
Wednesday 1/25/23
225
kj
Saturday 7/16/22
216
kj
Monday 8/30/21