Shake and Bake

Workouts

Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/28/23 @ 5:0 PM
200kj
82rpm
33%
14mph
Tuesday 8/23/22 @ 2:53 PM
272kj
0rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 8/1/22 @ 6:59 PM
158kj
73rpm
39%
15mph
Tuesday 5/11/21 @ 10:29 AM
103kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 6:10 PM
103kj
72rpm
40%
15mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/24/20 @ 10:3 PM
0kj
0rpm
59%
0mph

Workouts

45 min Power Zone Ride
Matt Wilpers
211 kj
Friday 2/21/20
200 kj
Tuesday 2/28/23
30 min Lizzo Two for One Ride
Jess & Robin
272 kj
Tuesday 8/23/22
158 kj
Monday 8/1/22
20 min Groove Ride
Cody Rigsby
103 kj
Tuesday 5/11/21
103 kj
Friday 4/9/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
196 kj
Monday 12/21/20
0 kj
Thursday 12/24/20