Shake and Bake
Workouts
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Tuesday 7/6/21 @ 4:3 PM
✅
129kj
70rpm
46%
16mph
Tuesday 8/3/21 @ 10:20 AM
114kj
76rpm
39%
16mph
Tuesday 8/3/21 @ 2:24 PM
✅
131kj
60rpm
49%
16mph
Saturday 7/10/21 @ 10:20 AM
151kj
72rpm
38%
15mph
Thursday 6/17/21 @ 3:43 PM
✅
165kj
60rpm
47%
15mph
Friday 2/5/21 @ 11:40 AM
✅
77kj
80rpm
36%
15mph
Monday 3/1/21 @ 4:49 PM
72kj
73rpm
37%
15mph
Wednesday 1/20/21 @ 11:42 PM
✅
48kj
84rpm
34%
15mph
Saturday 1/30/21 @ 5:49 PM
36kj
84rpm
30%
13mph
Wednesday 1/6/21 @ 11:23 AM
✅
192kj
72rpm
42%
16mph
Monday 1/4/21 @ 4:29 PM
162kj
60rpm
47%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
203kj
81rpm
41%
17mph
Saturday 1/2/21 @ 5:3 PM
190kj
66rpm
48%
16mph
Thursday 9/10/20 @ 10:26 PM
✅
231kj
81rpm
43%
18mph
Monday 9/14/20 @ 6:53 PM
141kj
56rpm
46%
14mph
Wednesday 9/9/20 @ 10:13 PM
✅
212kj
80rpm
42%
17mph
Monday 9/7/20 @ 5:9 PM
105kj
59rpm
39%
12mph
Tuesday 12/3/19 @ 11:9 AM
✅
188kj
83rpm
39%
16mph
Monday 1/20/20 @ 3:31 PM
171kj
75rpm
41%
16mph
Workouts
151
kj
Saturday 7/10/21