Shake and Bake
Workouts
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Tuesday 4/30/19 @ 9:58 AM
✅
735kj
96rpm
51%
24mph
Thursday 6/4/20 @ 10:29 AM
116kj
82rpm
38%
16mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Tuesday 11/12/19 @ 11:16 AM
115kj
87rpm
35%
16mph
Thursday 11/7/19 @ 3:53 PM
✅
327kj
93rpm
52%
24mph
Thursday 9/12/19 @ 12:41 PM
52kj
83rpm
36%
15mph
Saturday 6/29/19 @ 10:59 AM
✅
154kj
95rpm
50%
24mph
Sunday 7/21/19 @ 5:48 PM
313kj
91rpm
37%
17mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Wednesday 5/8/19 @ 6:19 PM
100kj
83rpm
35%
15mph
Friday 4/26/19 @ 2:53 PM
✅
306kj
92rpm
51%
24mph
Workouts
284
kj
Tuesday 6/4/19
115
kj
Thursday 1/26/23
252
kj
Wednesday 5/1/19