Shake and Bake
Workouts
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Sunday 1/15/23 @ 11:50 PM
✅
190kj
88rpm
36%
17mph
Monday 5/9/22 @ 2:46 PM
✅
128kj
80rpm
40%
17mph
Friday 5/6/22 @ 9:33 PM
121kj
83rpm
38%
16mph
Tuesday 3/30/21 @ 10:14 AM
203kj
86rpm
38%
17mph
Wednesday 3/31/21 @ 6:7 PM
✅
226kj
89rpm
39%
17mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Wednesday 2/17/21 @ 7:5 PM
✅
469kj
85rpm
41%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Sunday 1/31/21 @ 9:35 PM
✅
320kj
91rpm
37%
17mph
Saturday 9/12/20 @ 9:56 PM
201kj
85rpm
39%
17mph
Thursday 10/1/20 @ 7:14 PM
✅
212kj
81rpm
41%
17mph
Wednesday 9/23/20 @ 10:19 PM
235kj
78rpm
45%
18mph
Tuesday 9/22/20 @ 8:2 PM
✅
236kj
81rpm
43%
18mph
Tuesday 6/2/20 @ 10:31 AM
✅
183kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 7:28 PM
177kj
83rpm
37%
16mph
Tuesday 5/26/20 @ 10:29 AM
147kj
66rpm
39%
13mph
Tuesday 5/5/20 @ 3:58 PM
✅
159kj
60rpm
43%
13mph
Tuesday 3/31/20 @ 8:11 PM
✅
203kj
78rpm
41%
17mph
Friday 4/10/20 @ 5:13 PM
164kj
82rpm
36%
15mph
Workouts
131
kj
Friday 1/20/23
289
kj
Saturday 2/22/20
147
kj
Tuesday 5/26/20