Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Tuesday 1/17/23 @ 10:54 AM
✅
177kj
89rpm
34%
16mph
Thursday 11/24/22 @ 2:57 PM
232kj
75rpm
38%
15mph
Friday 11/25/22 @ 3:28 PM
✅
267kj
88rpm
35%
16mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Saturday 9/19/20 @ 11:52 AM
✅
433kj
86rpm
39%
17mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Monday 11/16/20 @ 12:6 PM
✅
352kj
89rpm
40%
18mph
Thursday 7/16/20 @ 9:57 PM
✅
221kj
80rpm
43%
17mph
Tuesday 11/3/20 @ 11:48 AM
205kj
82rpm
40%
17mph
Thursday 2/13/20 @ 1:48 PM
323kj
87rpm
39%
17mph
Tuesday 12/10/19 @ 11:24 AM
✅
340kj
83rpm
41%
17mph
Sunday 5/5/19 @ 2:31 PM
259kj
82rpm
37%
16mph
Sunday 2/3/19 @ 2:53 PM
✅
346kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 11:19 PM
252kj
84rpm
37%
16mph
Wednesday 5/1/19 @ 9:47 AM
✅
352kj
86rpm
41%
18mph
Friday 4/12/19 @ 1:2 PM
276kj
87rpm
37%
16mph
Tuesday 1/1/19 @ 1:45 PM
✅
363kj
86rpm
41%
18mph
Tuesday 3/26/19 @ 10:4 AM
229kj
84rpm
35%
15mph
Thursday 3/21/19 @ 9:0 AM
✅
344kj
88rpm
40%
18mph
bekindncycle
TX❤️ PA-C
6
VS
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
Workouts
115
kj
Thursday 1/26/23
259
kj
Sunday 5/5/19
252
kj
Wednesday 5/1/19
229
kj
Tuesday 3/26/19