Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:42 PM
48kj
84rpm
34%
15mph
Friday 1/15/21 @ 2:16 AM
✅
125kj
88rpm
49%
22mph
Wednesday 1/20/21 @ 11:26 PM
107kj
86rpm
40%
17mph
Sunday 1/3/21 @ 3:2 AM
✅
203kj
83rpm
53%
22mph
Tuesday 12/8/20 @ 11:29 AM
150kj
78rpm
43%
17mph
Tuesday 12/15/20 @ 1:30 AM
✅
281kj
81rpm
54%
23mph
Thursday 9/10/20 @ 10:26 PM
231kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Wednesday 7/1/20 @ 9:17 PM
193kj
73rpm
41%
16mph
Monday 6/29/20 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Wednesday 6/10/20 @ 10:57 AM
352kj
78rpm
44%
18mph
Friday 6/12/20 @ 8:27 PM
✅
523kj
81rpm
51%
21mph
Monday 12/30/19 @ 11:15 AM
227kj
77rpm
44%
18mph
Monday 2/3/20 @ 4:31 PM
✅
332kj
89rpm
46%
21mph
Monday 1/6/20 @ 12:37 PM
194kj
81rpm
40%
17mph
Sunday 1/5/20 @ 4:33 PM
✅
351kj
86rpm
49%
21mph
Monday 11/18/19 @ 11:16 AM
198kj
80rpm
41%
17mph
Sunday 11/17/19 @ 12:9 AM
✅
312kj
86rpm
46%
20mph
Thursday 10/17/19 @ 10:18 AM
69kj
76rpm
32%
13mph
Friday 6/7/19 @ 2:55 PM
✅
216kj
92rpm
44%
21mph
Workouts
198
kj
Monday 11/18/19