Shake and Bake

Workouts

Thursday 4/13/23 @ 2:29 PM
180kj
0rpm
0%
0mph
20 min HIIT Ride
Jess King
Saturday 4/29/23 @ 3:54 PM
138kj
89rpm
36%
17mph
Thursday 4/13/23 @ 2:2 PM
172kj
0rpm
0%
0mph
20 min House Ride
Jess King
Tuesday 4/18/23 @ 11:34 AM
140kj
70rpm
45%
17mph

Workouts

20 min HIIT Ride
Jess King
180 kj
Thursday 4/13/23
138 kj
Saturday 4/29/23
20 min House Ride
Jess King
172 kj
Thursday 4/13/23
140 kj
Tuesday 4/18/23