Shake and Bake
VS
Workouts
Wednesday 9/8/21 @ 3:18 PM
✅
110kj
67rpm
55%
21mph
Friday 10/15/21 @ 5:16 PM
98kj
68rpm
54%
20mph
Monday 1/17/22 @ 3:54 PM
✅
328kj
80rpm
50%
21mph
Sunday 1/16/22 @ 2:30 PM
200kj
70rpm
44%
17mph
Friday 9/25/20 @ 3:6 PM
✅
132kj
85rpm
44%
19mph
Wednesday 11/11/20 @ 4:17 PM
82kj
81rpm
37%
15mph
Wednesday 10/14/20 @ 11:26 PM
✅
334kj
83rpm
49%
21mph
Wednesday 10/14/20 @ 11:25 PM
305kj
78rpm
49%
20mph
Friday 3/22/19 @ 2:54 PM
✅
341kj
77rpm
52%
21mph
Saturday 3/23/19 @ 2:56 AM
317kj
78rpm
50%
20mph
Sunday 3/10/19 @ 9:34 PM
193kj
79rpm
40%
17mph
Wednesday 3/6/19 @ 12:6 AM
✅
328kj
80rpm
50%
21mph
Sunday 3/10/19 @ 11:39 AM
328kj
82rpm
42%
17mph
Sunday 7/1/18 @ 2:54 PM
✅
388kj
83rpm
44%
19mph
Friday 3/8/19 @ 6:23 PM
289kj
81rpm
47%
19mph
Friday 3/8/19 @ 6:25 PM
✅
352kj
86rpm
49%
21mph
Wednesday 3/6/19 @ 9:21 PM
219kj
77rpm
51%
20mph
Wednesday 3/6/19 @ 9:25 PM
✅
253kj
77rpm
55%
22mph
Friday 3/1/19 @ 7:21 PM
127kj
80rpm
45%
19mph
Thursday 1/17/19 @ 9:40 PM
✅
171kj
85rpm
49%
21mph
bekindandshine
Michigan
51
🔥
VS
bless_her_heart
Williamsburg, VA
17
Workouts
305
kj
Wednesday 10/14/20