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Shake and Bake
bekindandshine
Michigan
23 🔥
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
Saturday 6/6/20 @ 3:0 PM
✅
519
kj
79
rpm
52
%
21
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Sunday 2/16/20 @ 3:48 PM
404
kj
81
rpm
45
%
19
mph
Tuesday 5/19/20 @ 3:32 PM
✅
318
kj
82
rpm
48
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 10:10 AM
248
kj
80
rpm
44
%
18
mph
Tuesday 5/12/20 @ 4:10 PM
✅
314
kj
77
rpm
50
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Monday 8/5/19 @ 9:25 AM
219
kj
61
rpm
51
%
18
mph
Saturday 5/2/20 @ 1:39 PM
✅
432
kj
80
rpm
47
%
19
mph
45 min Queen Pop Ride
Robin Arzón
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Sunday 3/31/19 @ 11:40 AM
252
kj
63
rpm
45
%
16
mph
Wednesday 4/29/20 @ 3:45 PM
✅
293
kj
84
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Tuesday 11/12/19 @ 10:28 AM
285
kj
80
rpm
46
%
19
mph
Thursday 4/23/20 @ 8:41 PM
✅
199
kj
77
rpm
49
%
20
mph
20 min Country Ride
Jenn Sherman
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Wednesday 11/27/19 @ 2:43 PM
147
kj
66
rpm
49
%
18
mph
Wednesday 8/21/19 @ 11:45 PM
169
kj
80
rpm
45
%
18
mph
20 min HIIT Ride
Robin Arzón
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Tuesday 8/20/19 @ 9:11 AM
✅
170
kj
69
rpm
51
%
19
mph
Monday 5/20/19 @ 8:25 PM
✅
284
kj
82
rpm
47
%
19
mph
30 min Motown Ride
Alex Toussaint
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Sunday 2/24/19 @ 2:45 PM
179
kj
66
rpm
45
%
16
mph
Saturday 3/16/19 @ 12:3 PM
✅
311
kj
87
rpm
46
%
20
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Thursday 2/7/19 @ 11:37 AM
202
kj
68
rpm
46
%
17
mph
Friday 3/8/19 @ 2:25 PM
✅
106
kj
78
rpm
50
%
20
mph
10 min Climb Ride
Emma Lovewell
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Friday 2/8/19 @ 10:59 AM
44
kj
58
rpm
43
%
14
mph
Previous Workouts
Next Workouts
bekindandshine
Michigan
23 🔥
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
4
Beat bekindandshine
Workouts
Previous Workouts
Next Workouts
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
519
kj
Saturday 6/6/20
404
kj
Sunday 2/16/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
318
kj
Tuesday 5/19/20
248
kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
314
kj
Tuesday 5/12/20
219
kj
Monday 8/5/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
432
kj
Saturday 5/2/20
252
kj
Sunday 3/31/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Wednesday 4/29/20
285
kj
Tuesday 11/12/19
20 min Country Ride
Jenn Sherman
View Class
Share
✅
199
kj
Thursday 4/23/20
147
kj
Wednesday 11/27/19
20 min HIIT Ride
Robin Arzón
View Class
Share
169
kj
Wednesday 8/21/19
✅
170
kj
Tuesday 8/20/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
284
kj
Monday 5/20/19
179
kj
Sunday 2/24/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Saturday 3/16/19
202
kj
Thursday 2/7/19
10 min Climb Ride
Emma Lovewell
View Class
Share
✅
106
kj
Friday 3/8/19
44
kj
Friday 2/8/19
Previous Workouts
Next Workouts