Shake and Bake
Workouts
Monday 11/7/22 @ 4:4 PM
✅
106kj
73rpm
38%
15mph
Thursday 9/22/22 @ 12:13 AM
45kj
73rpm
26%
10mph
Saturday 7/16/22 @ 2:58 PM
✅
270kj
76rpm
48%
19mph
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Tuesday 12/28/21 @ 5:18 PM
✅
309kj
86rpm
46%
20mph
Wednesday 12/29/21 @ 5:33 AM
113kj
86rpm
30%
13mph
Tuesday 9/1/20 @ 2:34 PM
✅
177kj
83rpm
45%
19mph
Monday 8/31/20 @ 9:25 PM
156kj
81rpm
43%
18mph
Saturday 3/23/19 @ 7:15 PM
✅
355kj
74rpm
54%
21mph
Tuesday 8/11/20 @ 6:49 PM
224kj
76rpm
44%
18mph
Workouts
45
kj
Thursday 9/22/22
178
kj
Wednesday 9/28/22
113
kj
Wednesday 12/29/21
224
kj
Tuesday 8/11/20