Shake and Bake
Workouts
Tuesday 1/4/22 @ 4:0 PM
205kj
85rpm
46%
20mph
Monday 12/27/21 @ 2:27 PM
✅
210kj
83rpm
47%
20mph
Saturday 6/19/21 @ 8:56 PM
96kj
76rpm
48%
19mph
Monday 5/31/21 @ 3:6 PM
✅
118kj
75rpm
54%
21mph
Monday 3/22/21 @ 4:9 PM
✅
216kj
80rpm
50%
20mph
Saturday 4/17/21 @ 11:45 AM
200kj
84rpm
48%
20mph
Friday 2/19/21 @ 3:18 PM
180kj
83rpm
45%
19mph
Thursday 2/18/21 @ 4:28 PM
✅
207kj
81rpm
48%
20mph
Monday 1/25/21 @ 4:16 PM
✅
210kj
81rpm
49%
20mph
Monday 2/1/21 @ 7:9 PM
208kj
82rpm
50%
20mph
Wednesday 9/11/19 @ 8:16 PM
380kj
87rpm
42%
19mph
Tuesday 9/15/20 @ 4:49 PM
✅
456kj
90rpm
44%
20mph
Saturday 5/16/20 @ 1:23 PM
170kj
78rpm
51%
21mph
Thursday 5/28/20 @ 5:52 PM
✅
182kj
84rpm
49%
21mph
Monday 4/6/20 @ 4:48 PM
159kj
83rpm
42%
18mph
Tuesday 5/19/20 @ 4:34 PM
✅
226kj
80rpm
50%
21mph
Friday 3/22/19 @ 2:54 PM
341kj
77rpm
52%
21mph
Wednesday 3/20/19 @ 2:39 PM
✅
395kj
85rpm
51%
22mph
Friday 3/8/19 @ 6:23 PM
289kj
81rpm
47%
19mph
Saturday 3/9/19 @ 3:6 PM
✅
379kj
85rpm
51%
22mph
Workouts
380
kj
Wednesday 9/11/19