Shake and Bake
Workouts
Friday 9/22/23 @ 10:52 AM
76kj
80rpm
35%
15mph
Tuesday 9/19/23 @ 1:43 AM
✅
133kj
81rpm
44%
19mph
Thursday 1/19/23 @ 11:53 AM
96kj
81rpm
34%
15mph
Thursday 1/19/23 @ 3:39 AM
✅
207kj
85rpm
46%
20mph
Thursday 8/25/22 @ 10:15 AM
69kj
82rpm
34%
14mph
Sunday 12/25/22 @ 3:7 AM
✅
152kj
82rpm
46%
20mph
Monday 5/4/20 @ 12:56 PM
68kj
73rpm
37%
14mph
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Monday 11/29/21 @ 11:7 AM
80kj
78rpm
37%
15mph
Wednesday 2/16/22 @ 2:51 AM
✅
153kj
84rpm
47%
20mph
Wednesday 2/17/21 @ 3:34 PM
194kj
79rpm
41%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
290kj
87rpm
44%
20mph
Thursday 1/28/21 @ 11:30 AM
130kj
73rpm
43%
17mph
Saturday 2/6/21 @ 1:22 AM
✅
171kj
83rpm
43%
19mph
Friday 10/9/20 @ 11:22 AM
195kj
73rpm
42%
16mph
Monday 10/12/20 @ 12:21 AM
✅
295kj
77rpm
49%
20mph
Wednesday 7/15/20 @ 2:22 PM
86kj
81rpm
38%
16mph
Tuesday 8/4/20 @ 1:2 AM
✅
154kj
82rpm
47%
20mph
Friday 7/17/20 @ 12:45 PM
91kj
78rpm
39%
16mph
Monday 7/20/20 @ 1:13 AM
✅
139kj
84rpm
45%
19mph
Workouts
195
kj
Friday 10/9/20