Shake and Bake
Workouts
Friday 1/19/24 @ 2:36 PM
✅
92kj
75rpm
40%
16mph
Friday 5/5/23 @ 10:55 PM
36kj
84rpm
25%
11mph
Monday 2/14/22 @ 2:19 PM
✅
92kj
80rpm
39%
16mph
Sunday 3/26/23 @ 9:7 PM
81kj
68rpm
42%
15mph
Monday 1/3/22 @ 3:9 PM
✅
94kj
81rpm
39%
16mph
Sunday 1/30/22 @ 3:54 PM
71kj
60rpm
44%
15mph
Friday 9/18/20 @ 1:34 PM
✅
186kj
68rpm
52%
19mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Thursday 5/13/21 @ 1:17 PM
✅
110kj
74rpm
43%
17mph
Thursday 12/19/19 @ 11:46 PM
69kj
59rpm
44%
14mph
Saturday 2/27/21 @ 6:26 PM
✅
374kj
74rpm
43%
19mph
Sunday 2/28/21 @ 6:0 PM
257kj
58rpm
49%
16mph
Wednesday 2/17/21 @ 1:59 PM
✅
61kj
74rpm
39%
16mph
Thursday 2/11/21 @ 10:54 PM
56kj
65rpm
44%
16mph
Saturday 11/28/20 @ 2:1 PM
✅
104kj
79rpm
37%
15mph
Thursday 5/7/20 @ 10:0 PM
75kj
65rpm
37%
13mph
Friday 4/24/20 @ 1:58 PM
✅
296kj
77rpm
49%
20mph
Friday 4/24/20 @ 1:59 PM
137kj
44rpm
54%
14mph
Thursday 4/9/20 @ 12:40 PM
✅
161kj
81rpm
43%
18mph
Thursday 10/17/19 @ 10:47 PM
101kj
50rpm
51%
15mph
Workouts
69
kj
Thursday 12/19/19
257
kj
Sunday 2/28/21
75
kj
Thursday 5/7/20
137
kj
Friday 4/24/20