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Shake and Bake
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
Friday 7/9/21 @ 11:53 AM
216
kj
87
rpm
39
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:13 PM
✅
363
kj
92
rpm
46
%
21
mph
Monday 5/10/21 @ 11:22 AM
213
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 9:40 AM
✅
234
kj
89
rpm
39
%
18
mph
Tuesday 3/23/21 @ 11:28 AM
217
kj
86
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/24/19 @ 11:0 PM
✅
358
kj
89
rpm
47
%
21
mph
Thursday 12/17/20 @ 12:33 PM
211
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:42 AM
✅
351
kj
93
rpm
46
%
21
mph
Sunday 2/14/21 @ 6:39 PM
440
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 1:3 PM
✅
783
kj
91
rpm
48
%
22
mph
Wednesday 2/10/21 @ 12:32 PM
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:11 PM
✅
594
kj
88
rpm
50
%
22
mph
Friday 10/23/20 @ 11:53 AM
332
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:32 AM
✅
557
kj
88
rpm
48
%
22
mph
Thursday 3/7/19 @ 2:56 PM
362
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 9:54 AM
✅
544
kj
84
rpm
49
%
21
mph
Tuesday 3/19/19 @ 11:4 AM
369
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 3/13/19 @ 10:0 AM
✅
517
kj
82
rpm
49
%
21
mph
Friday 2/22/19 @ 12:6 PM
375
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 10:46 AM
✅
536
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
beingabetterme
@ Home
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
166 🔥
Beat beingabetterme
Workouts
Previous Workouts
Next Workouts
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Friday 7/9/21
✅
363
kj
Friday 3/5/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
213
kj
Monday 5/10/21
✅
234
kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 3/23/21
✅
358
kj
Thursday 10/24/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Thursday 12/17/20
✅
351
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
440
kj
Sunday 2/14/21
✅
783
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Wednesday 2/10/21
✅
594
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Friday 10/23/20
✅
557
kj
Wednesday 1/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
362
kj
Thursday 3/7/19
✅
544
kj
Wednesday 3/20/19
45 min Power Zone Ride
Denis Morton
View Class
Share
369
kj
Tuesday 3/19/19
✅
517
kj
Wednesday 3/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Friday 2/22/19
✅
536
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts