Shake and Bake
Workouts
Sunday 7/17/22 @ 3:0 PM
221kj
77rpm
44%
18mph
Friday 7/15/22 @ 3:58 PM
✅
261kj
76rpm
47%
19mph
Friday 8/14/20 @ 9:55 PM
356kj
77rpm
45%
18mph
Sunday 8/16/20 @ 2:42 PM
✅
391kj
77rpm
47%
19mph
Thursday 7/23/20 @ 3:11 PM
362kj
80rpm
44%
18mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
Sunday 9/8/19 @ 1:55 PM
556kj
72rpm
50%
19mph
Wednesday 5/27/20 @ 2:16 PM
✅
605kj
71rpm
52%
20mph
Saturday 8/3/19 @ 7:54 PM
259kj
80rpm
45%
19mph
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Saturday 11/9/19 @ 2:55 PM
274kj
80rpm
46%
19mph
Friday 11/1/19 @ 5:14 PM
✅
278kj
82rpm
45%
19mph
Friday 9/27/19 @ 10:57 AM
382kj
77rpm
46%
19mph
Saturday 10/12/19 @ 7:41 PM
✅
403kj
75rpm
48%
19mph
Thursday 7/4/19 @ 2:30 PM
258kj
81rpm
45%
19mph
Monday 7/1/19 @ 2:20 PM
✅
271kj
76rpm
48%
19mph
Monday 11/19/18 @ 11:59 AM
279kj
78rpm
47%
19mph
Saturday 4/6/19 @ 1:16 PM
✅
295kj
77rpm
48%
20mph
Workouts
221
kj
Sunday 7/17/22
279
kj
Monday 11/19/18