Shake and Bake
VS
Workouts
Saturday 2/18/23 @ 4:1 PM
217kj
86rpm
39%
17mph
Saturday 2/18/23 @ 3:27 PM
✅
267kj
87rpm
41%
19mph
Wednesday 5/12/21 @ 11:18 AM
216kj
87rpm
39%
17mph
Saturday 7/24/21 @ 3:34 PM
✅
288kj
92rpm
42%
20mph
Wednesday 2/3/21 @ 12:28 PM
356kj
81rpm
43%
18mph
Monday 2/1/21 @ 10:49 PM
✅
448kj
83rpm
45%
20mph
Monday 12/16/19 @ 11:59 AM
133kj
71rpm
48%
19mph
Wednesday 12/18/19 @ 7:42 PM
✅
151kj
74rpm
50%
20mph
Tuesday 12/3/19 @ 11:56 AM
✅
145kj
76rpm
49%
20mph
Tuesday 12/3/19 @ 8:25 PM
116kj
69rpm
48%
17mph
Tuesday 1/23/18 @ 11:59 AM
353kj
86rpm
41%
18mph
Wednesday 1/3/18 @ 2:39 AM
✅
413kj
83rpm
46%
19mph
Thursday 8/23/18 @ 4:13 PM
423kj
82rpm
46%
19mph
Wednesday 8/22/18 @ 1:25 PM
✅
556kj
85rpm
50%
22mph
Sunday 7/29/18 @ 2:15 PM
199kj
82rpm
47%
20mph
Sunday 7/29/18 @ 2:15 PM
✅
222kj
80rpm
50%
21mph
Friday 2/16/18 @ 10:56 AM
278kj
86rpm
44%
19mph
Sunday 4/29/18 @ 5:15 PM
✅
282kj
84rpm
45%
19mph
Thursday 1/11/18 @ 12:15 PM
367kj
79rpm
44%
18mph
Sunday 1/7/18 @ 9:54 PM
✅
489kj
82rpm
48%
21mph
beingabetterme
@ Home
6
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
101
🔥
Workouts
216
kj
Wednesday 5/12/21
133
kj
Monday 12/16/19
116
kj
Tuesday 12/3/19