Shake and Bake
VS
Workouts
Wednesday 11/30/22 @ 6:11 PM
216kj
83rpm
40%
17mph
Monday 12/5/22 @ 1:52 PM
✅
340kj
82rpm
48%
21mph
Wednesday 11/18/20 @ 12:39 PM
357kj
86rpm
41%
18mph
Friday 11/20/20 @ 2:46 PM
✅
526kj
81rpm
50%
21mph
Wednesday 9/21/22 @ 12:59 PM
219kj
80rpm
42%
17mph
Thursday 5/19/22 @ 2:15 PM
✅
393kj
81rpm
53%
22mph
Monday 3/8/21 @ 1:30 PM
222kj
84rpm
41%
18mph
Wednesday 9/7/22 @ 1:32 PM
✅
378kj
82rpm
51%
21mph
Monday 6/3/19 @ 10:44 AM
332kj
84rpm
41%
18mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Friday 10/16/20 @ 2:17 PM
342kj
86rpm
40%
18mph
Monday 9/13/21 @ 12:51 PM
✅
530kj
82rpm
49%
21mph
Wednesday 5/22/19 @ 10:54 AM
331kj
92rpm
38%
18mph
Wednesday 5/22/19 @ 2:1 PM
✅
565kj
91rpm
47%
22mph
Tuesday 1/23/18 @ 11:59 AM
353kj
86rpm
41%
18mph
Wednesday 1/9/19 @ 11:59 PM
✅
581kj
81rpm
53%
22mph
Sunday 12/23/18 @ 3:22 PM
174kj
86rpm
36%
15mph
Thursday 2/22/18 @ 1:26 PM
✅
264kj
90rpm
42%
19mph
Friday 2/16/18 @ 10:56 AM
278kj
86rpm
44%
19mph
Saturday 2/17/18 @ 6:8 PM
✅
323kj
82rpm
49%
20mph
beingabetterme
@ Home
8
VS
beardownarizona
Phoenix, AZ
114
🔥
Workouts
216
kj
Wednesday 11/30/22
219
kj
Wednesday 9/21/22
222
kj
Monday 3/8/21
332
kj
Monday 6/3/19
342
kj
Friday 10/16/20
331
kj
Wednesday 5/22/19
174
kj
Sunday 12/23/18