Shake and Bake
Workouts
Thursday 2/17/22 @ 7:3 PM
196kj
86rpm
38%
17mph
Thursday 3/3/22 @ 3:25 AM
✅
237kj
81rpm
43%
18mph
Tuesday 1/26/21 @ 1:20 PM
356kj
82rpm
42%
18mph
Thursday 1/7/21 @ 6:50 AM
✅
524kj
86rpm
48%
21mph
Tuesday 1/19/21 @ 1:1 PM
323kj
84rpm
40%
17mph
Monday 12/21/20 @ 5:35 PM
✅
489kj
85rpm
47%
20mph
Saturday 9/19/20 @ 6:6 PM
436kj
81rpm
42%
18mph
Sunday 5/24/20 @ 1:1 AM
✅
587kj
79rpm
47%
20mph
Thursday 9/17/20 @ 11:41 AM
306kj
86rpm
39%
17mph
Sunday 7/5/20 @ 10:5 PM
✅
436kj
84rpm
45%
20mph
Tuesday 2/26/19 @ 12:15 PM
341kj
85rpm
41%
18mph
Saturday 3/2/19 @ 3:55 AM
✅
427kj
81rpm
46%
19mph
Sunday 2/24/19 @ 3:28 PM
730kj
80rpm
44%
18mph
Sunday 2/24/19 @ 1:12 AM
✅
936kj
78rpm
49%
20mph
Thursday 1/24/19 @ 4:1 PM
46kj
96rpm
30%
15mph
Friday 2/1/19 @ 12:42 AM
✅
56kj
87rpm
35%
16mph
Tuesday 1/22/19 @ 7:8 PM
349kj
86rpm
41%
18mph
Thursday 1/24/19 @ 2:2 AM
✅
487kj
85rpm
47%
20mph
Thursday 1/17/19 @ 3:30 PM
324kj
82rpm
41%
17mph
Thursday 1/17/19 @ 10:46 PM
✅
432kj
82rpm
46%
20mph
Workouts
196
kj
Thursday 2/17/22
323
kj
Tuesday 1/19/21
436
kj
Saturday 9/19/20
306
kj
Thursday 9/17/20
341
kj
Tuesday 2/26/19
730
kj
Sunday 2/24/19
324
kj
Thursday 1/17/19