Shake and Bake
Workouts
Wednesday 4/7/21 @ 4:8 PM
✅
207kj
88rpm
38%
17mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Wednesday 11/18/20 @ 12:39 PM
✅
357kj
86rpm
41%
18mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Monday 8/24/20 @ 11:33 AM
✅
319kj
87rpm
39%
17mph
Tuesday 8/25/20 @ 1:30 AM
277kj
88rpm
36%
16mph
Tuesday 12/3/19 @ 11:56 AM
✅
145kj
76rpm
49%
20mph
Saturday 12/7/19 @ 2:49 AM
91kj
71rpm
43%
16mph
Wednesday 5/22/19 @ 10:54 AM
✅
331kj
92rpm
38%
18mph
Thursday 9/12/19 @ 12:35 AM
199kj
92rpm
31%
14mph
Tuesday 4/2/19 @ 11:42 AM
✅
246kj
81rpm
43%
18mph
Tuesday 5/7/19 @ 1:42 AM
213kj
87rpm
39%
17mph
Tuesday 2/12/19 @ 11:52 AM
✅
341kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Tuesday 1/23/18 @ 11:59 AM
✅
353kj
86rpm
41%
18mph
Tuesday 1/15/19 @ 1:0 AM
295kj
79rpm
41%
17mph
Saturday 8/11/18 @ 3:45 PM
✅
434kj
80rpm
47%
20mph
Tuesday 8/14/18 @ 12:7 AM
231kj
70rpm
38%
14mph
Saturday 5/26/18 @ 1:0 PM
✅
105kj
76rpm
51%
20mph
Saturday 5/12/18 @ 12:11 PM
55kj
59rpm
46%
15mph
Workouts
149
kj
Friday 6/5/20
307
kj
Wednesday 11/18/20
277
kj
Tuesday 8/25/20
91
kj
Saturday 12/7/19
199
kj
Thursday 9/12/19