Shake and Bake
Workouts
Thursday 11/26/20 @ 12:55 PM
353kj
82rpm
36%
15mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Friday 8/14/20 @ 9:55 PM
356kj
77rpm
45%
18mph
Monday 8/17/20 @ 9:53 AM
✅
375kj
78rpm
46%
19mph
Wednesday 10/16/19 @ 11:5 AM
✅
247kj
84rpm
43%
18mph
Wednesday 10/16/19 @ 9:13 AM
245kj
83rpm
43%
18mph
Saturday 8/3/19 @ 7:54 PM
✅
259kj
80rpm
45%
19mph
Wednesday 8/7/19 @ 8:49 AM
244kj
78rpm
45%
18mph
Saturday 7/21/18 @ 2:15 PM
234kj
78rpm
44%
18mph
Friday 11/18/16 @ 9:26 AM
✅
282kj
73rpm
51%
19mph
Thursday 6/7/18 @ 10:41 AM
✅
310kj
86rpm
46%
20mph
Saturday 6/9/18 @ 8:57 AM
265kj
83rpm
45%
19mph
Monday 2/19/18 @ 10:51 AM
261kj
86rpm
43%
19mph
Wednesday 2/21/18 @ 9:46 AM
✅
269kj
79rpm
47%
19mph
Sunday 2/18/18 @ 10:51 AM
377kj
84rpm
43%
18mph
Sunday 2/18/18 @ 10:54 AM
✅
431kj
75rpm
49%
19mph
Saturday 2/17/18 @ 10:52 AM
368kj
82rpm
43%
18mph
Saturday 2/17/18 @ 10:58 AM
✅
411kj
79rpm
47%
19mph
Monday 10/2/17 @ 8:59 AM
353kj
83rpm
42%
18mph
Tuesday 11/15/16 @ 9:52 AM
✅
463kj
81rpm
49%
20mph
Workouts
353
kj
Thursday 11/26/20