Shake and Bake
Workouts
Sunday 7/17/22 @ 9:38 PM
83kj
80rpm
27%
11mph
Friday 8/12/22 @ 12:51 PM
✅
194kj
60rpm
49%
17mph
Tuesday 5/10/22 @ 8:49 PM
80kj
82rpm
26%
11mph
Friday 2/4/22 @ 12:46 PM
✅
207kj
75rpm
43%
17mph
Monday 2/28/22 @ 10:31 PM
115kj
78rpm
32%
13mph
Monday 12/27/21 @ 4:42 PM
✅
217kj
75rpm
43%
17mph
Monday 9/13/21 @ 10:32 PM
66kj
77rpm
31%
13mph
Monday 9/13/21 @ 12:7 PM
✅
111kj
78rpm
38%
15mph
Friday 9/3/21 @ 8:43 PM
63kj
75rpm
30%
12mph
Wednesday 9/1/21 @ 12:0 PM
✅
74kj
62rpm
40%
14mph
Friday 8/13/21 @ 8:34 PM
193kj
82rpm
38%
16mph
Wednesday 6/23/21 @ 12:0 PM
✅
222kj
81rpm
41%
18mph
Monday 7/26/21 @ 7:53 PM
128kj
72rpm
36%
14mph
Wednesday 7/21/21 @ 12:1 PM
✅
204kj
74rpm
43%
17mph
Thursday 3/18/21 @ 9:38 AM
152kj
75rpm
38%
15mph
Thursday 8/8/19 @ 12:14 PM
✅
239kj
70rpm
48%
18mph
Workouts
115
kj
Monday 2/28/22
128
kj
Monday 7/26/21