Shake and Bake
Workouts
Monday 7/19/21 @ 9:0 PM
86kj
80rpm
33%
14mph
Sunday 2/19/23 @ 4:27 PM
✅
125kj
74rpm
43%
16mph
Sunday 10/2/22 @ 4:53 PM
143kj
77rpm
36%
15mph
Sunday 11/3/19 @ 7:12 PM
✅
198kj
78rpm
41%
17mph
Tuesday 9/6/22 @ 9:21 PM
134kj
75rpm
36%
14mph
Saturday 8/27/22 @ 3:1 PM
✅
194kj
71rpm
43%
17mph
Sunday 7/17/22 @ 9:38 PM
83kj
80rpm
27%
11mph
Friday 7/15/22 @ 7:2 PM
✅
250kj
72rpm
47%
19mph
Sunday 7/17/22 @ 9:5 PM
39kj
79rpm
32%
13mph
Wednesday 6/15/22 @ 4:40 PM
✅
72kj
79rpm
42%
17mph
Monday 2/28/22 @ 10:31 PM
115kj
78rpm
32%
13mph
Monday 12/27/21 @ 1:9 AM
✅
269kj
83rpm
43%
19mph
Sunday 3/28/21 @ 10:18 PM
166kj
82rpm
36%
15mph
Saturday 10/26/19 @ 4:36 PM
✅
201kj
82rpm
40%
17mph
Thursday 3/18/21 @ 9:38 AM
152kj
75rpm
38%
15mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Tuesday 2/9/21 @ 12:39 AM
108kj
79rpm
31%
13mph
Saturday 12/26/20 @ 7:56 PM
✅
270kj
82rpm
45%
19mph
Workouts
115
kj
Monday 2/28/22
108
kj
Tuesday 2/9/21