Shake and Bake
Workouts
Wednesday 4/26/23 @ 4:18 PM
39kj
78rpm
23%
10mph
Monday 5/8/23 @ 3:22 PM
✅
112kj
87rpm
35%
16mph
Sunday 7/17/22 @ 9:5 PM
39kj
79rpm
32%
13mph
Sunday 6/26/22 @ 3:28 PM
✅
51kj
78rpm
37%
15mph
Sunday 7/17/22 @ 9:38 PM
83kj
80rpm
27%
11mph
Friday 7/15/22 @ 3:56 PM
✅
254kj
81rpm
45%
19mph
Tuesday 4/26/22 @ 11:21 PM
41kj
84rpm
31%
14mph
Sunday 4/17/22 @ 9:4 PM
✅
47kj
82rpm
34%
15mph
Sunday 2/27/22 @ 10:0 PM
36kj
78rpm
31%
13mph
Saturday 1/8/22 @ 3:11 PM
✅
51kj
82rpm
36%
15mph
Monday 7/19/21 @ 9:0 PM
✅
86kj
80rpm
33%
14mph
Monday 5/3/21 @ 5:18 PM
82kj
80rpm
32%
14mph
Saturday 4/3/21 @ 12:17 PM
159kj
80rpm
36%
15mph
Thursday 4/1/21 @ 1:28 PM
✅
251kj
86rpm
42%
19mph
Sunday 2/21/21 @ 8:11 PM
95kj
80rpm
35%
15mph
Thursday 2/25/21 @ 1:34 PM
✅
124kj
80rpm
39%
16mph
Thursday 2/4/21 @ 10:35 AM
109kj
69rpm
35%
13mph
Thursday 2/4/21 @ 3:22 PM
✅
227kj
80rpm
43%
18mph
Workouts
83
kj
Sunday 7/17/22
159
kj
Saturday 4/3/21