Shake and Bake
Workouts
Monday 3/23/20 @ 8:14 PM
182kj
81rpm
32%
14mph
Tuesday 3/24/20 @ 11:23 AM
✅
682kj
86rpm
54%
23mph
Saturday 1/18/20 @ 12:49 AM
87kj
80rpm
34%
14mph
Monday 1/13/20 @ 3:29 PM
✅
319kj
83rpm
56%
24mph
Saturday 1/5/19 @ 2:0 AM
132kj
77rpm
42%
17mph
Wednesday 2/27/19 @ 10:14 PM
✅
415kj
83rpm
62%
26mph
Thursday 1/24/19 @ 1:7 AM
230kj
73rpm
39%
15mph
Wednesday 1/23/19 @ 3:50 PM
✅
696kj
80rpm
58%
23mph
Tuesday 1/15/19 @ 2:25 AM
241kj
81rpm
37%
15mph
Monday 1/21/19 @ 4:44 PM
✅
684kj
86rpm
54%
23mph
Sunday 1/13/19 @ 8:22 PM
299kj
80rpm
36%
15mph
Saturday 11/18/17 @ 5:42 PM
✅
900kj
87rpm
53%
23mph
Saturday 1/5/19 @ 8:57 PM
212kj
85rpm
34%
15mph
Wednesday 1/9/19 @ 11:41 AM
✅
611kj
86rpm
51%
22mph
Saturday 7/21/18 @ 8:18 PM
345kj
78rpm
39%
16mph
Wednesday 2/28/18 @ 4:19 PM
✅
870kj
84rpm
53%
23mph
Monday 7/16/18 @ 6:23 PM
199kj
81rpm
34%
14mph
Sunday 3/11/18 @ 11:21 AM
✅
490kj
75rpm
52%
20mph
Wednesday 6/20/18 @ 6:42 PM
171kj
82rpm
37%
16mph
Tuesday 11/28/17 @ 12:7 AM
✅
485kj
88rpm
54%
24mph
Workouts
182
kj
Monday 3/23/20
299
kj
Sunday 1/13/19
212
kj
Saturday 1/5/19
345
kj
Saturday 7/21/18