Shake and Bake
Workouts
Saturday 7/30/22 @ 7:59 PM
44kj
85rpm
31%
14mph
Friday 8/5/22 @ 10:14 PM
✅
48kj
83rpm
34%
15mph
Sunday 1/31/21 @ 9:8 PM
121kj
78rpm
40%
16mph
Tuesday 1/26/21 @ 9:57 PM
✅
247kj
85rpm
50%
22mph
Tuesday 1/19/21 @ 6:39 PM
116kj
79rpm
39%
16mph
Tuesday 1/12/21 @ 9:59 PM
✅
208kj
86rpm
46%
20mph
Wednesday 1/6/21 @ 7:30 PM
120kj
81rpm
39%
16mph
Wednesday 12/23/20 @ 12:28 PM
✅
238kj
83rpm
50%
21mph
Sunday 12/20/20 @ 1:5 AM
113kj
80rpm
39%
16mph
Tuesday 12/22/20 @ 12:39 PM
✅
192kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 12:18 AM
140kj
79rpm
36%
15mph
Thursday 11/12/20 @ 9:0 PM
✅
333kj
83rpm
48%
21mph
Thursday 10/15/20 @ 5:9 PM
43kj
75rpm
35%
14mph
Wednesday 10/14/20 @ 11:15 PM
✅
60kj
84rpm
37%
16mph
Monday 9/14/20 @ 11:7 PM
148kj
71rpm
39%
15mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Sunday 7/5/20 @ 7:3 PM
222kj
76rpm
37%
15mph
Thursday 7/2/20 @ 9:11 PM
✅
614kj
84rpm
52%
22mph
Saturday 12/7/19 @ 12:42 AM
27kj
77rpm
27%
11mph
Thursday 6/25/20 @ 12:55 PM
✅
77kj
81rpm
43%
18mph
Workouts
120
kj
Wednesday 1/6/21
222
kj
Sunday 7/5/20