Shake and Bake
Workouts
Tuesday 6/8/21 @ 9:30 PM
158kj
79rpm
38%
15mph
Friday 6/11/21 @ 11:50 PM
✅
342kj
78rpm
52%
21mph
Tuesday 6/30/20 @ 6:32 PM
84kj
78rpm
34%
14mph
Wednesday 6/17/20 @ 10:31 PM
✅
238kj
78rpm
52%
21mph
Thursday 3/19/20 @ 10:37 PM
135kj
73rpm
37%
14mph
Thursday 3/19/20 @ 10:15 PM
✅
366kj
81rpm
52%
22mph
Friday 7/5/19 @ 11:46 PM
208kj
75rpm
37%
15mph
Thursday 7/4/19 @ 2:2 PM
✅
558kj
69rpm
58%
22mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Saturday 9/29/18 @ 1:39 AM
159kj
77rpm
38%
15mph
Friday 9/28/18 @ 4:24 PM
✅
371kj
71rpm
56%
21mph
Saturday 8/4/18 @ 12:46 AM
256kj
82rpm
37%
16mph
Thursday 1/4/18 @ 11:56 AM
✅
542kj
82rpm
50%
21mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Wednesday 4/25/18 @ 12:1 AM
242kj
82rpm
37%
15mph
Thursday 4/19/18 @ 10:20 PM
✅
610kj
75rpm
57%
22mph
Friday 3/23/18 @ 4:24 PM
148kj
82rpm
36%
15mph
Sunday 3/25/18 @ 4:19 PM
✅
285kj
73rpm
50%
19mph
Workouts
84
kj
Tuesday 6/30/20
208
kj
Friday 7/5/19