Shake and Bake

Workouts

Wednesday 3/23/22 @ 11:29 PM
152kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 10:43 PM
✅
163kj
78rpm
38%
15mph
Thursday 1/27/22 @ 11:36 PM
115kj
80rpm
38%
16mph
20 min 80s Ride
Robin Arzón
Monday 11/22/21 @ 5:19 PM
✅
123kj
81rpm
39%
16mph
Friday 9/10/21 @ 6:32 PM
✅
50kj
80rpm
36%
15mph
10 min Low Impact Ride
Cody Rigsby
Saturday 4/10/21 @ 3:56 PM
48kj
75rpm
37%
15mph
Saturday 7/31/21 @ 9:0 PM
190kj
76rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
✅
191kj
79rpm
40%
17mph
Wednesday 6/30/21 @ 12:26 AM
✅
140kj
81rpm
42%
17mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 6/8/21 @ 8:56 PM
132kj
80rpm
41%
17mph
Thursday 5/14/20 @ 12:11 AM
✅
171kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 8:36 PM
159kj
78rpm
37%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
152 kj
Wednesday 3/23/22
✅ 163 kj
Sunday 2/13/22
20 min 80s Ride
Robin Arzón
115 kj
Thursday 1/27/22
✅ 123 kj
Monday 11/22/21
10 min Low Impact Ride
Cody Rigsby
✅ 50 kj
Friday 9/10/21
48 kj
Saturday 4/10/21
30 min Together We Ride
Robin Arzón
190 kj
Saturday 7/31/21
✅ 191 kj
Friday 7/9/21
20 min 90s Rock Ride
Emma Lovewell
✅ 140 kj
Wednesday 6/30/21
132 kj
Tuesday 6/8/21
30 min Lizzo Ride
Robin Arzón
✅ 171 kj
Thursday 5/14/20
159 kj
Saturday 4/24/21