Shake and Bake
Workouts
Saturday 5/6/23 @ 12:38 PM
151kj
56rpm
42%
13mph
Saturday 4/22/23 @ 12:3 AM
✅
419kj
78rpm
56%
22mph
Sunday 8/28/22 @ 2:24 PM
179kj
63rpm
45%
15mph
Saturday 8/20/22 @ 1:59 PM
✅
476kj
76rpm
60%
24mph
Sunday 5/23/21 @ 7:3 PM
183kj
69rpm
43%
15mph
Monday 5/17/21 @ 11:29 PM
✅
458kj
77rpm
58%
23mph
Thursday 4/15/21 @ 10:10 AM
165kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 12:30 AM
✅
457kj
78rpm
57%
23mph
Monday 4/12/21 @ 10:10 AM
115kj
68rpm
40%
14mph
Saturday 4/10/21 @ 5:29 PM
✅
323kj
85rpm
55%
24mph
Monday 1/25/21 @ 1:55 PM
147kj
60rpm
40%
12mph
Saturday 1/23/21 @ 12:30 AM
✅
437kj
86rpm
52%
23mph
Wednesday 12/9/20 @ 12:21 AM
152kj
59rpm
42%
13mph
Tuesday 12/8/20 @ 12:29 AM
✅
474kj
75rpm
60%
24mph
Sunday 9/20/20 @ 3:59 PM
116kj
29rpm
31%
6mph
Thursday 9/17/20 @ 11:26 PM
✅
321kj
41rpm
49%
11mph
Wednesday 4/15/20 @ 4:29 PM
249kj
89rpm
39%
17mph
Monday 3/23/20 @ 10:57 PM
✅
464kj
84rpm
54%
23mph
Friday 2/21/20 @ 1:25 AM
131kj
59rpm
40%
12mph
Friday 2/21/20 @ 1:26 AM
✅
460kj
81rpm
56%
23mph
Workouts
165
kj
Thursday 4/15/21
115
kj
Monday 4/12/21
116
kj
Sunday 9/20/20