Shake and Bake
Workouts
Saturday 6/18/22 @ 11:11 AM
✅
179kj
68rpm
42%
15mph
Wednesday 7/6/22 @ 12:39 PM
89kj
56rpm
37%
12mph
Tuesday 12/21/21 @ 4:48 PM
✅
57kj
65rpm
42%
14mph
Tuesday 1/25/22 @ 3:8 AM
26kj
43rpm
36%
9mph
Saturday 7/10/21 @ 2:1 PM
✅
103kj
53rpm
43%
12mph
Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
Thursday 7/9/20 @ 6:25 PM
✅
171kj
58rpm
46%
14mph
Saturday 7/4/20 @ 3:23 AM
135kj
57rpm
45%
14mph
Wednesday 6/9/21 @ 10:15 AM
✅
136kj
52rpm
42%
12mph
Thursday 8/26/21 @ 12:11 AM
82kj
49rpm
40%
11mph
Wednesday 3/3/21 @ 1:5 AM
✅
221kj
57rpm
43%
13mph
Saturday 2/27/21 @ 6:27 PM
165kj
57rpm
41%
13mph
Tuesday 11/10/20 @ 7:46 PM
✅
154kj
55rpm
45%
13mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
Monday 6/15/20 @ 11:9 PM
0kj
2rpm
21%
0mph
Saturday 6/13/20 @ 2:3 PM
✅
89kj
48rpm
44%
12mph
Monday 6/8/20 @ 11:8 PM
2kj
83rpm
30%
13mph
Thursday 6/11/20 @ 1:54 AM
✅
96kj
49rpm
43%
12mph
Sunday 4/5/20 @ 9:28 PM
✅
256kj
65rpm
43%
15mph
Sunday 3/15/20 @ 4:28 PM
116kj
41rpm
43%
10mph
Workouts
165
kj
Saturday 2/27/21
109
kj
Tuesday 11/10/20
0
kj
Monday 6/15/20
2
kj
Monday 6/8/20